Book Details

The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

by Douglas N. Graham

3.94

348 pages

6h 35m

Health
Nonfiction
Vegan
Food

Transform your health and well-being with a plant-based diet that promises to optimize your energy, weight, and overall vitality, thanks to some actionable insights.